Alexis, Author at Snap Fitness | 24/7

Escape the Sun Rays: Indoor Workout Strategies for the Summer

This summer, escape the sun and poor air quality by embracing the invigorating world of indoor workouts

In this blog we intend to help equip you with the knowledge and tools to promote sun-savvy fitness in your own life.

Summer brings the best of both worlds: high-energy outdoor workouts and the benefits of a supportive gym community.

Diversify your exercise routine, yoga-inspired cardio offers a holistic approach to fitness that can revolutionize your workouts.

For those who love to exercise outdoors, bad air quality can be a major obstacle

Welcome to the transformative world of yoga, bending your body and expanding your mind

Summer has a way of awakening a sense of adventure within us.

As the days grow longer and the weather warms, it’s the perfect time to revitalize your fitness routines and how you nourish your body.

Spring is a time of renewal and rejuvenation, making it the perfect opportunity to breathe new life into your fitness routine.

February is the month of love, and what better way to celebrate it than by engaging in Partner Workouts